145 - Managing Health And Medications - With Dr. Nick Sotelo

145 - Managing Health And Medications - With Dr. Nick Sotelo

0 0 circa un mese fa
Dr. Nick Sotelo from The Upgraded Life joins us to talk through the foundational lifestyle factors that can outperform psychotropic medications — long story short: understanding your prescription and communicating with your Doctor is essential to the long-term health and fitness of you and your loved ones!

Along the way we dive into the problematic way children are categorized in schools AND Coach Alex reveals a bit about his struggles in childhood.

Don’t miss this one!

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